Butternut Squash Alfredo Pasta
I couldn't tell you what inspired this recipe creation, but it definitely turned into our new favorite sauce! I was going for a "cheesy" color and texture, minus the cheese!
This butternut "alfredo" is so creamy, yet light, refreshing, and loaded with nutrients. I tossed the sauce with my favorite Banza Chickpea protein-packed pasta to complete this plant-based power meal.
Cozy up with this and let me know what you think!
Makes: 3-4 Servings
Time: 30 minutes (does not include roasting squash & steaming cauliflower)
Ingredients:
- 1 cup cubed roasted butternut squash (roast squash for 45-50 minutes at 375 degrees)
- 1 cup steamed cauliflower florets (steam for 10 minutes or until tender)
- 1 garlic glove - minced
- 1 TBSP tahini
- 1 TBSP nutritional yeast (I use Bragg's brand)
- 1/4 cup unsweetened plain nut milk (I use almond milk or Ripple Foods Pea Protein Milk)
- Sea Salt to taste (I use Pink Himalayan Sea Salt)
- 2 TSP Cumin
- 2 cups raw spinach
- 1/2 TBSP Avocado Oil (can substitute with Olive Oil)
- Pasta of choice (I use Banza Chickpea Pasta)
Directions:
- Follow cooking directions for the pasta and ensure not to overcook the pasta as chickpea pasta will cook much faster than regular pasta
- In a food processor - add squash, cauliflower, garlic, tahini, nutritional yeast, nut milk, sea salt, and cumin and process until creamy and smooth (Alfredo-like consistency)
- In a large wok, add Avocado oil and heat over medium-high heat (if you use Olive Oil, heat over low heat). Add Spinach and toss until wilted, approximately 3-4 minutes
- Add pasta to the the wok with spinach and toss.
- Add "alfredo" to the wok and mix with the pasta and spinach! Taste test and add sea salt or seasoning as desired!
ENJOY!!
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