Cauliflower "Fried" Rice
Need a really quick and nutritious dinner or side dish? Try this Cauliflower "Fried" Rice!
Boasting with anti-inflammatory benefits of turmeric and tossed with veggies and lentils, you'll love this easy recipe.
Yields: 3-4 servings
Time: 15 minutes
Ingredients:
1 Cauliflower head
1/2 cup chopped carrots
1/2 cup green peas (frozen and thawed will work)
1 cup cooked lentils (I use sprouted, any lentils will work)
1 tbsp coconut oil
2-3 tsp turmeric
2 tsp sea salt
2-3 tsp cumin
1 tsp black pepper
Directions:
- In a food processor, add cauliflower (cut into large chunks) and pulse until riced
- Add coconut oil to a large wok and bring to medium heat
- Add carrots and peas into the wok and toss for 4-5 minutes or until veggies start to tendorize
- Reduce heat to low. Add cauliflower and seasonings to wok and toss for 2-3 minutes
- Lastly, add cooked lentils and stir to combine
- Add any additional seasoning as desired
- Enjoy!
Comments
Post a Comment